The Empowered Path | Trauma Informed Psilocybin Retreat + Microdosing

With Dana Mistretta and Kimberly Ocana

August 27 - September 3, 2026

Date and Time Details: August 27 - September 3, 2026

Location: Ananda Lodge Costa Rica

Address: Santa Cruz, Provincia de Guanacaste, Santa Cruz, Costa Rica

The Empowered Path: ✦ 8 guests maximum ✦16-week program. ✦ 12 weeks psilocybin microdosing ✦ Three uniquely designed psilocybin ceremonies ✦ 6 private guardian sessions ✦ 10 live group cohort sessions ✦ Community via Circle platform ✦ 8 days / 7 nights, all-inclusive luxury ✦ Pre Retreat Preparation + Post Retreat Integration

  • $4,995.00 – Private Ocean View King Stay

You have done the work. Something still has not shifted.

  1. The Insight Gap. You understand your patterns intellectually. Understanding and changing are not the same thing. The place where patterns actually live is in the body and nervous system. Not the mind. Talk- based approaches rarely reach it.
  2. The One-and-Done Window. A ceremony or weekend retreat opens a door. Without deliberate preparation before and real support after, the window closes. Life fills back in. Within weeks you are back at baseline. Sometimes further from yourself than before.
  3. No Continuity of Care. Different facilitators for preparation and ceremony. No one holds the whole arc. No single person who knows your story, your intentions, and what you said mattered on day one, still there at the end.
  4. Navigating Alone. Transformation attempted in isolation rarely holds.  There is no one bearing witness to who you were
    and who you are becoming. No relational container to make the change real and keep it real through ordinary life.

Introducing The Empowered Path. A specific methodology designed to optimize:

  1. Phase I Attune: 4 weeks of microdose for pre-retreat preparation and nervous system regulation
  2. Phase II Immerse: 8 day deep-dive immersion with 3 macro ceremonies
  3. Phase III Anchor: 12 weeks of post-integration and microdose support

The Empowered Path was built to close all four gaps at once. Not as a retreat. As a complete program, with the ceremony at its center and everything else built to make it last.

We are looking for 8 individuals…

Ready to embark on a deep journey of empowerment, and to be the first cohort to experience the fullness of this transformational offering. As founding members of The Empowered Path, you move through the complete 16-week program at the current price of our retreat.

This program calls a specific kind of person…

  • Ready to commit to outcomes, not just experiences. You are looking for something that changes how you actually live.
  • Willing to be vulnerable. With your guardian, your cohort, and yourself. Real growth requires real honesty.
  • Ready to go all in.  To show up fully across 16 weeks and trust the process even when it gets uncomfortable.
  • Ready to make the shifts necessary for your best life.
  • Something in you knows the time is right. That knowing is worth listening to.
  • At a threshold.
  • A career that no longer fits, a relationship at a crossroads, or simply someone who senses there is a level of
    aliveness still waiting.

Something in you is ready. You can feel it.

Maybe you have been doing the work for years. Maybe this is your first time going this deep. Either way, something has brought you here. A quiet knowing that there is more available to you. More aliveness. More clarity. More ease in your own skin.

Ananda Lodge was built for this moment. Whether beginning your healing journey or going deeper than ever, we offer a container that holds you completely so real change can happen and last.


What Becomes Possible…

  • Mental: The loop quiets. The internal critic softens. Clarity of priorities and genuine capacity to make changes you have been circling for years.
  • Emotional: Relationships shift. Some fall away, others deepen. A richness and intimacy appears across your partnerships, family, friendships, and work.
  • Spiritual: You step into action. Things fall into place as you move from confusion into aligned action. Access to what you actually want, underneath the noise.
  • Physical: The body follows. Coping mechanisms fall away. Not because you push them, but because the gravitational pull has softened.
  • You know where you are headed. An embodied clarity like never before. Tools that support navigating life with
    more ease, grace, and joy, long after the program ends.

Four things no other program offers together.

  1. 16 Weeks of Continuous Support. Four weeks preparation, eight days immersion, twelve weeks integration. Most programs offer a retreat with follow-up. This is a complete program where the ceremony lives at its deepest point. The coaching, somatic work, and community do not pause. They grow.
  2. Psilocybin as a Continuous Companion. The microdose begins four weeks before ceremony. A deliberate introduction to the same plant you sit with in macrodose. After ceremony, eight weeks of microdosing sustains the brain’s openness to change. No other program does this.
  3. A Guardian Who Knows You. One person stays with you across all three phases. They know your name, your story, and what you said mattered on day one, and walk beside you through the whole journey.
  4. Community as Medicine. Your cohort of eight moves through this journey together. Weekly in Attune, Circle Community in Anchor, bearing witness to each other’s transformation. That relational container is its own form of healing.

Three Unique Psilocybin Journeys

This isn’t three versions of the same experience. Each ceremony serves a specific purpose in your journey—whether you’re building your first relationship with psilocybin or deepening an existing one:

  • Ceremony 1 Opening the Door: Gentle nervous system calibration and trust-building (perfect for first-timers or those new to ceremonial context)
  • Ceremony 2 The 5am Dawn Journey: The signature dawn journey with extended sound healing (where sacred timing meets optimal brain states)
  • Ceremony 3 Community & Live Music: Lemon Tek technique with live medicine musicians for communal integration (deepening connection and completion)

Trauma-Informed, Somatic-First Facilitation

We meet you exactly where you are. Every ceremony includes individual dosage consultations that honor both your experience level and your nervous system’s needs. Whether this is your first ceremony or you’ve sat many times, we work with your body’s wisdom to find the right depth for you. This is refinement through embodiment, not intensity through overwhelm.

Intimate Luxury Meets Sacred Simplicity

Ocean-view suites. Farm-to-table cuisine. Maximum 8 participants. This isn’t a crowded retreat center—it’s a bespoke ceremonial immersion where you’re truly seen and held.


Three Phases. One Journey

PHASE I Attune | (Preparation & Microdose) – Enrollment for Phase I closes July 31

  • 4 weeks preparation + structured microdose protocol
  • Four weekly group sessions
  • Three personal preparation sessions

PHASE II Immerse – August 27 – September 3 (8 Day Retreat)

  • Private ocean-view suite
  • Private chef
  • Three ceremonies
  • Two breathwork sessions, indigenous cacao ceremony, 2-hour art therapy class

PHASE III Anchor | September 14- November 23  (Integration + Microdose)

  • 12 weeks post integration + microdose protocol
  • 6 bi-monthly group sessions
  • Three private integration sessions

Have questions? Book a call with us via our website: www.anandalodgecr.com

About the Guides

Dana Mistretta

Dana Mistretta's vision is to contribute to raising the vibrational frequency of the planet through holistic healing, education, and service. Her mission is to guide humanity back to the sacred remembrance that the body is a temple and that the kingdom lies within. As a certified Reiki Master Teacher and Intuitive Guide, Dana brings a […]

Learn more about Dana Mistretta

Kimberly Ocana

Kimberly is the co-founder of Ananda Lodge Costa Rica and a certified somatic trauma-informed medicine facilitator and integration guide. As an empathic medicine woman, Kimberly brings over 20 years of personal coaching and five years of sacred medicine work. Having moved through the depths of corporate burnout herself, she turned to ancient healing traditions for […]

Learn more about Kimberly Ocana

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